Aug 21 2008
Meditation - Going Into the Quiet
I have the lyrics from the Beatles song Let It Be running through my head, “in times of trouble Mother Mary comes to me. Speaking words of wisdom, let it be.” It is a song that keeps repeating over and over in my head. So, I take time to contemplate its meaning. I find that it is to write about how we can be calm and peaceful during times of trouble.
I recently wrote two articles for Where Energy Flows regarding the financial recession and what we can do to be positive during this time. Just the word recession has such low vibrational energy attached to it that we can feel our energy fall when we say or read the word. I would like to try to bring up our energies through this blog article.
Interior Alignment™ taught me so many wonderful life lessons and also validated my conscious steps on my soul journey. One of these gems and validations is about meditation. As practitioners we are taught how to assist a client by using Synchro Alignment which is a form of guided meditation. As a teacher, I teach Interior Alignment™ practitioners how to use Synchro Alignment with their clients. Synchro Alignment has taught me how to be calm and peace during “times of trouble”. How we can bring those divine parts of ourselves all to one place and align so that we may be clear conduits for divine Creator energy. Interior Alignment™ practitioners know that our soul already knows the answer we just need to be quiet and calm to hear our soul’s voice.
The Onondaga Nation, calls meditation going into the silence or quiet. It is in the silence or quiet that we can hear our soul’s voice. We can hear the Creator through our souls. As we use meditation as a tool to help ourselves to identify what we want from life, to set our intentions, we begin to live our lives from a peaceful place.
Once we set our intention to live our lives in a certain way, sometimes we just need to “let it be” and have the faith and believe that Spirit, Creator, the Universe is behind us as we do our part in our daily lives.
As Mahatma Gandhi said,”we must be the change we wish to see in the world”. This means to me that we do our part and we start with ourselves. We start with ourselves by going into the quiet of a mediation to hear our soul’s voice as we make our way to a clear intention for our lives.
Blessings, Neshi.
© Copyright, Yvette Neshi Lokotz, August 2008. All Rights Reserved.
Tags: Intention, Interior Alignment™, meditation, Neshi, quiet, recession, soul, Synchro Alignment
Great post Neshi. I am clear that cultivating quiet and stillness in our lives is the path to peace in the world. You’ve inspired me to write a post continuing on this topic!
Love,
Catherine
[...] most recent post (Going Into The Quiet) inspired me to continue on the topic of quiet and stillness. In my own life, cultivating stillness [...]