Happy Talk and the Art of Allowing

by Minnie Kansman

For this entire month, I have been focusing on the art of allowing. Allowing more abundance, openness, healing, love and joy into my life. During this time I have also been noticing when I hinder the flow of these experiences into my life. How and why and when I place choke holds on my own happiness. The biggest block I find is the quality of my mind chatter. The negative thoughts that fly though my mind telling my why I cannot have what I want. Many pitiful excuses come up, and because they are in my mind, I am giving them emotion and intention, attracting more of what I do not want in my life.

Excuses like:

“I don’t deserve this.”
“I am not good enough.”
“The economy is too bad.”
“I don’t have enough money”
“I already have enough, it is selfish to want any  more.”

I have discovered that just reaching for the next highest rung on the ladder of emotional charge for each statement, I can slowly climb up to a much higher level of experience.. By holding a conversation with myself, I can let go of the bottom rung and begin to climb  higher to that place of attraction I am seeking. Like attracts like after all! 

So, “I don’t deserve this”, becomes “I am not here to punish myself, I am here to experience life.” Which can move to, “I am here to experience joy” which moves even higher to  ” This that I desire brings me great joy!

By the time I am at a statement like this I am smiling and know my emotions have shifted and I am in the energy that will attract more joy to my life. I have had amazing results with this “Happy Talk” in the few short weeks I have been practicing this.

Another “Happy Talk” example:

“I don’t have enough money” becomes, “I have money to stay warm and feed my family,” moves even higher to “I live in a beautiful home and have all my needs met.”

Try it, when you find your mind chatter talking in a negative way, by reaching for that next highest thought you can have about the situation. It is a form of self therapy, and truly does shift your perspective, and most importantly, your emotions. And we manifest with our emotions above all else.

Have fun Happy Talking to yourself!

© Minnie Kansman 2010. All rights reserved.

Tags: happy talk, Minnie Kansman