Jul 24 2008
Feng Shui As a Healing Modality?
It’s all about the chi
I have to admit if you haven’t experienced feng shui directly it can be difficult to relate to. Why is that? One reason is feng shui is often about what is not seen yet is experienced through other senses. For example, ever notice how uncomfortable it is to be in a dark, dirty, crowded space? What if that was your office? Do you think you’d be your best, creative self? It’s possible and also not likely. Now imagine yourself working in a space that is dark, dirty and crowded day in and day out but it looks bright and spacious. It’s possible for a space to look bright and spacious yet be heavy and dirty energetically. How do you know if this is true in your own space? To perceive any inconsistencies as to the way a space looks verses feels requires tuning in and playing with change.
Tuning In
Tuning in means seeing, listening and sensing on a level beyond what is considered “normal.” Think about a space that made you feel uncomfortable and you weren’t sure why. Or another space that made it difficult to for you to breathe deeply or concentrate fully. What was going on here? On one level, your body was responding to the chi (life force energy) of a space that wasn’t healthy for you. To perceive through other senses, requires paying attention, listening, and being in the present moment. Cultivating a ritual of stillness is a must if you’d like to perceive beyond your normal five senses. If you are not already skilled at tuning in, practice by being still and quiet on a regular basis. The state of being still, quiet and centered makes it much easier to sense subtleties in and around you.
Playing With Change
Another way to perceive the way a space “behaves” is to play with change. For example, if you find a particular space is not really working for you and you’re not sure why, start with rearranging the furniture. Pay particular attention to your relationship to the entrance of your space in your seated or lying position. Being in a command position (seeing the door from your vantage point) usually feels more empowering and comfortable. Another way to play with change is remove clutter, visual disarray, and objects you don’t use or love. In their place add natural elements like plants, stones, water features, and lamps using full spectrum bulbs. One of the easiest ways to creating change is painting with color. Painting a room is a very cost effective way to shift a space in a dramatic way. I typically recommended a finish as close to flat as is practical for the space. When using a flat finish, you end up with a color that has depth because light is absorbed verses reflected off the surface.
Healing Spaces
So let’s return our focus back to the original question, Feng Shui as a Healing Modality? I’d answer that question with yes, yes and yes!
Consider the next three scenarios with that question in mind.
Doesn’t it feel great to receive a warm hug when you’re down? Create at least one room that behaves like a warm hug every time you’re in it and nurture yourself regularly. Ask yourself, what colors, textures, objects, elements, and furnishings would a room like that have?
Doesn’t it feel wonderful after completing an exercise program…especially when you really didn’t want to do it? You are likely to be filled with vitality, vibrancy and strength. Ask yourself, what colors, textures, objects, elements and furnishings would represent vitality, vibrancy and strength?
Doesn’t it feel great to be abundant and prosperous? Abundance and prosperity makes room for you to be generous and gracious. Ask yourself, what colors, textures, objects, elements and furnishings represent abundance and prosperity?
Do you see where I’m going here? I’m encouraging you through these questions to consider how your environment does support healing and to tap into your unlimited creative potential to do just that. Why? Because how we live is what we take out into the world. Make it good!
© Catherine Hilker, 2008. All Rights Reserved.