Neshi’s most recent post (Going Into The Quiet) inspired me to continue on the topic of quiet and stillness. In my own life, cultivating stillness has been a challenge. I was born with an abundance of yang energy and movement has been my mantra! As I matured, I’ve come to embrace the wisdom of getting [...]

I have the lyrics from the Beatles song Let It Be running through my head, “in times of trouble Mother Mary comes to me. Speaking words of wisdom, let it be.” It is a song that keeps repeating over and over in my head. So, I take time to contemplate its meaning. I find that it [...]

Imagine, you are in your bed, all warm and comfortable. Your pillow feels so good. Your eye lids become heavy, your muscles are relaxed, you take a deep breath in and let it out slowly.  This moment just before sleep feels so good. Do you remember this experience of moments just before you fall asleep? The feeling of being [...]

There are a few colours in the spectrum that are stimulating and relaxing at the same time. Green is one of them and [tag]purple[/tag] is the other: from the lightest lilac and lavender, to sweet violet and plums, vivacious magenta, and the deep earthy shades of wine, burgundy and eggplant. There are a few symbols [...]

© 2010 Where Energy Flows Suffusion WordPress theme by Sayontan Sinha